Vol. 5, Issue 2, Part A (2023)

The research contained four doors that included the first part of the importance of research, which is the importance of electrical stimulation of muscles in accordance with the combination of the method of electrical training and the method of training Plyometric (electrical stimulation - Plyometric) and the problem of research is to ignore the training process in Iraq for mechanical training and the limited interest in physical training and the research aims to find out the effect of the muscle stimulation device (E.M.S) according to the method (electrical stimulation - Plyometric) and develop a curriculum that includes physical exercises in the method (electrical stimulation - Plyometrictur) and identify the values of Bio mechanics of the variables extracted and the researchers assumed the existence of statistically significant differences between post and visual tests at the level of biomechanical variables and achievement, while the second part included the use of the experimental method on the research samples of (4) players and in chapter 3 the researchers presented, analyzed and discussed the variables and reached conclusions consisting of improvement and clear development in the performance test in the effectiveness of high jumping (achievement In the post-test of the research samples, the researchers recommended the need to use the method of combining the methods of integration between the methods of electrical stimulation and training of the plastic (in the special preparation phase as well as attention to the correct biomechanical and analytical foundations (length and speed of the last step) and after the area of advancement of the keel in addition to other biomechanical foundations.