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International Journal of Sports, Exercise and Physical Education

Vol. 5, Issue 2, Part A (2023)

The effect of organizing skill exercises with technical instructions (Fit Light) on the accuracy of the skills of kicking the ball (penalty) and the corner kick in football

Author(s):

Dr. Atheer Abdul-Jabbar Farhan

Abstract:

The research aimed to prepare skill exercises organized with technical instructions (Fit Light) for football players, to identify their impact on the accuracy of the skills of kicking the ball (penalty) and the corner kick in football, and the researcher assumed that there are statistically significant differences between the results of the pre- and post-tests of the experimental and control research groups for each of the accuracy of the skills of kicking the ball (penalty) and the corner kick in football, and there are statistically significant differences between the results of the tests of the experimental and post-control research groups for each of the accuracy of the skills of kicking the ball (penalty) And the corner kick in football, and the experimental approach was adopted by designing the experimental and control groups on a sample of elite advanced players in the Air Force Football Club in open arenas who are continuing their training for the sports season (2022-2023), deliberately selected from them (24) players representing (75%) of their community of origin, They were then divided into two experimental and control groups according to the requirements of the experimental design with an equal number of each (12) players distributed to them randomly, and after determining the tests, the experiment was carried out in the conditions of simulating the same playing situations and on the open pitches using colored LED daytime running lights and special daytime running lights with (Fit Light) technology and was invested in the training environment accompanied by their training followed without the intervention of the researcher with the components of the load or methods and training methods and methods and continued to work in the period of special preparation for the competitions for a period of (8) weeks. Consecutive training at a rate of (3) training units in each week, and after the completion of the experimentation, the researcher verified the results with the statistical bag system (SPSS), To be the conclusions and applications that the application of organizing skill exercises with technical instructions (Fit Light) helps improve the accuracy of the skill of kicking the ball (penalty) in football, and that the application of organizing skill exercises with technical instructions (Fit Light) helps improve the accuracy of the skill of the corner kick in football, and it is necessary to emphasize the good choice of daytime lighting in the technique of (Fit Light) and color, in a way that suits the situation of open football stadiums, and not to exaggerate those lights and colors.

Pages: 09-14  |  347 Views  91 Downloads


International Journal of Sports, Exercise and Physical Education
How to cite this article:
Dr. Atheer Abdul-Jabbar Farhan. The effect of organizing skill exercises with technical instructions (Fit Light) on the accuracy of the skills of kicking the ball (penalty) and the corner kick in football. Int. J. Sports Exercise Phys. Educ. 2023;5(2):09-14. DOI: 10.33545/26647281.2023.v5.i2a.41
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