Vol. 6, Issue 2, Part B (2024)

The basis of competition that extends the level of teams and their ranking. Accordingly, following the scientific method in trying to track skills is one of the important foundations that must be paid attention to in the correct technical form, especially the skills most used in the match. Hence comes the importance of researching the preparation of 3D training in developing motor agility and the skills of stepping and croose step. Shoot for basketball players aged (16-18) years in order to reach the top by building sound, strong foundations to overcome changing, fast-paced and escalating playing situations with the required speed and accuracy. The problem was embodied in answering some questions, namely knowing the levels of players in motor agility and knowing the levels of players in the skills of tapping and croose step shoot. The objectives of the research were to prepare D training3 in developing motor agility and the skills of tapping and croose step shoot for basketball players aged (16-18) years. “The research hypothesis of the exercises (D training 3) had a positive effect on developing some bio-motor abilities and some defensive skills in basketball for youth. The researcher used the experimental method (two equal groups) as a research procedure consistent with the objectives of the research. The research community consisted of Samawah basketball players aged (16-18) years, numbering 12 players. The community was divided randomly into two groups (experimental and control), where the number of each group reached: (6) players. The researcher concluded the effectiveness of 3D training exercises in developing motor agility for basketball players aged (16-18) years, and the effectiveness of 3D training exercises in developing the croose step and croose step shoot skills for basketball players aged (16-18) years.