Core, dynamic, Kabaddi, Kho-Kho
Aim of the study was to measure and compare the core strength and dynamic balance of Kabaddi and Kho-Kho players at intercollegiate level. 20 male kabaddi players and 20 male Kho-Kho players randomly selected for the study. To measure core muscle strength the sit up test for a minute and y balance test is administered for measuring dynamic balance on Kabaddi and Kho-Kho players. Based on the results the study conclude that there is no significant difference in core strength and dynamic balance among inter collegiate level Kabaddi and Kho-Kho players.
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